Click the corresponding links below to schedule your appointments online. Please schedule a maximum of TWO appointments. Please note that this schedule pertains to classes that are being held at our Catonsville facility only. Schedule Update January 5th 2016.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Aikido Adults |
6:30-8PM | 6:30-8PM | ||||
| Arnis Adults |
8-9:30PM | |||||
| Brazilian Jiu Jitsu Adults |
Beginners 5:30-6:30PM Advanced Belts 6:30-8PM |
Beginners Noon-1PM Fundamentals 5-6PM Advanced Belts 6:30-8PM |
Beginners 5:30-6:30PM Advanced Belts 6:30-8PM |
Beginners Noon-1PM Fundamentals 5-6PM Advanced Belts 6:30-8PM |
Advanced Belts 10:30AM-Noon Beginners Noon-1PM |
|
| Brazilian Jiu Jitsu Children |
Ages 5-6 Beginners 5-5:45PM Ages 7-9 Beginners 5:45-6:30PM |
Kid's BJJ Intro Program 5-5:45PM |
Ages 5-6 Beginners 5-5:45PM Ages 7-9 Beginners 5:45-6:30PM |
Kid's BJJ Intro Program 5-5:45PM |
Ages 10+ 10:30-11:15AM Ages 7-9 & Intro Kids 11:30-12:15 Ages 5-6 12:15-1PM |
|
| Capoeira Adults |
Capoeira 6-7:30PM |
Capoeira 6-7:30PM |
1-2:30PM | |||
| Fast Burn 30 |
Fast Burn 30 11:30AM-Noon |
Fast Burn 30 11:30AM-Noon |
||||
| Judo |
Adults 8-9:30PM Children 6:30-7:30PM |
Adults 8-9:30PM Children 6:30-7:30PM |
Adults 9-10:30AM Children 9:30-10:30AM |
|||
| Kickboxing |
5:30-6:30PM | 6:30-7:30PM | Kickboxing w/ Marco 6:30-7:30PM | 9-10AM | ||
| Kettlebells
Introduction |
5:30-6PM Intro |
5:30-6PM Intro |
8:30-9AM All Levels |
|||
| Kung Fu Adults Traditional |
6:30-8PM All Levels |
6:30-8PM All Levels |
6:30-8PM All Levels |
|||
| Mixed Martial Arts - MMA | 6:30-8PM All Levels |
6:30-8PM All Levels |
1:30-2:30 PM Open Sparring | |||
| Muay Thai Kickboxing | 8-9:30PM All Levels |
8-9:30PM All Levels |
3:30-5:30 PM Open Sparring | |||
| Pencak Silat | 9:30-10:30AM All Levels |
|||||
| Kung Fu Hip Hop | Kids 6:30-7:30PM Adults 7:30-8:30PM |
Kids 5:45-6:30PM Adults 7:30-8:30PM |
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